Jorge Abreu · Peptide NotesThe Mixing And Dosing Master Sheet
The spreadsheet I built so the reconstitution math stops being guesswork. Enter the vial, enter the water, and it gives you the concentration and the units on the syringe.
3 tabs · Google Sheet · Make your own copy
What's inside
Three tabs. The middle one is where the mistakes happen.
01
Reconstitution math
Fill in the vial amount, the diluent, and the amount you are working with. It returns concentration, the volume to draw, and the tick mark on a U-100 syringe. No mental arithmetic at 6am.
02
Master log
One row per compound: vial, diluent, concentration, frequency, timing, duration, notes. Example rows are filled in so you can see the format, then you overwrite them with your own.
03
Cover sheet
How to use it in a minute, and where to find the rest of what I publish. Make a copy first, then it is yours to edit and nobody else sees it.
The most expensive mistake in this whole space is not the vial you bought. It is not knowing what was actually in the syringe.
If the concentration is wrong, everything you conclude afterwards is wrong too. The example rows in the sheet are examples, not recommendations. Nothing in it is a suggestion to use any compound in a human, and the numbers you enter are your responsibility.
Instant access. No cost. Instant access.
Peptide Talk, the community I run
The sheet and the guides answer the first questions. The ones after that, is this vendor real, does this COA mean anything, what does the research actually say, are easier to answer with other people in the room. That is what Peptide Talk is.
- Six courses: foundations, handling and the math, compound library, by goal, vendor and COA vetting, what not to do
- Vendor and COA vetting from someone who sits on the supply side and will tell you how the lying is done
- Research breakdowns in plain English, no hype, no gurus, no sourcing requests
- Members only feed and live Q and A
$19 a month, founding rate locked for life for the first 50 members. Free trial, cancel anytime. Research use only, no medical advice and no protocols.
Here's the sheet
The link is also on its way to your inbox. Click it, then choose Make a copy so you get your own editable version. If the email isn't there in a few minutes, check spam and drag it to your primary tab.
Open And Copy The SheetStart on the Reconstitution Math tab. Overwrite the example rows with your own.
Want the rest of it? I run Peptide Talk, a private community for people who want the vetting, the research and the handling done right. $19 a month, free trial.