Jorge Abreu · Peptide NotesTasha's Stack, The Four Things She Runs
Everyone keeps asking what my wife actually takes. Here it is: the four compounds, why each one is in there, and what she noticed. No numbers, and I explain why on page one.
12 pages · 4 sections · PDF, instant
What's inside
Four sections, one for each compound plus the timing.
01
The four, and why
NAD+, KLOW, tesamorelin and ipamorelin. What each one is for, why it is in her stack, and what she noticed. The reasoning is the useful part, not the names.
02
Morning half, night half
Why the split exists, and the food timing detail that decides whether the night half does anything at all.
03
How she actually tracks it
What she checks weekly, the bloodwork we do not skip, and the honest read on what is clearly working versus what is still unproven.
04
What we would tell a friend
Start with the goal, not the compound, and the one rule that mattered more than any product choice.
There are no doses in this document, and I explain exactly why on page one rather than making you wonder what we are holding back.
None of these have an established self administered dose, so publishing hers would just give a stranger a number that was never calculated for them. What transfers is what each one is for, the order, and what she noticed. That part is worth more than a number.
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Peptide Talk, the community I run
The sheet and the guides answer the first questions. The ones after that, is this vendor real, does this COA mean anything, what does the research actually say, are easier to answer with other people in the room. That is what Peptide Talk is.
- Six courses: foundations, handling and the math, compound library, by goal, vendor and COA vetting, what not to do
- Vendor and COA vetting from someone who sits on the supply side and will tell you how the lying is done
- Research breakdowns in plain English, no hype, no gurus, no sourcing requests
- Members only feed and live Q and A
$19 a month, founding rate locked for life for the first 50 members. Free trial, cancel anytime. Research use only, no medical advice and no protocols.
Here's Tasha's stack
It's also on its way to your inbox. If it isn't there in a few minutes, check spam and drag it to your primary tab so the rest of the series lands.
Download the PDFRead section 02 first, it's the one about timing that most people skip.
Want the rest of it? I run Peptide Talk, a private community for people who want the vetting, the research and the handling done right. $19 a month, free trial.