The library
Everything I have written that is free, in one place, sent instantly. Each one states what it covers and what it does not on page one.
01
The Mixing and Dosing Master Sheet
The Google Sheet I built so the reconstitution math stops being guesswork. Enter the vial and the water, it gives you the concentration and the units on the syringe.
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02
The Peptide Starter Guide
The long form version. What these are, what they are not, and how to read a study without getting fooled.
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03
My Exact Stack
What I run, why each thing is in there, and what I dropped after it did nothing.
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04
Where I Would Start
How I would pick a first compound from a goal instead of from a comment thread.
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05
The 2 Year Plan
The exact system behind the 2024 to 2026 transformation. Training, food, sleep, recovery and tracking, written down the way I actually ran it.
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06
Tasha's Stack
The four things my wife runs, why each one is in there, and what she noticed. Written as a log, not a protocol.
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07
The R3TA Benefits Guide
Triple receptor research, what the human trials actually reported on weight, metabolic markers, liver fat, sleep apnea and joint pain, plus what happens if it stops.
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08
The Pep Cheat Sheet
Vial size, BAC water, dose, syringe units, timing, frequency and duration for 21 peptides, every line tagged by how solid the evidence actually is.
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Mixing Calculator
Enter the vial amount, BAC water, and amount you are working with. It returns concentration, volume to draw, and U 100 syringe units.
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10
The Pep Blood Work Guide
The fasting baseline panel to ask for before starting most peps, plus the exact add on labs for GH secretagogues, weight loss compounds, healing peptides, copper peptides, TRT, and when to repeat.
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11
The 35+ Pep Research Guide
Why a 24 year old's peptide experience isn't yours. The research categories that matter after 35, plus the actual ten compounds I ran, in order, no doses.
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Peptide research library
The research library breaks down what published studies actually reported on dozens of compounds, mechanism, evidence quality, and the limits of that evidence, so you can read a study yourself instead of trusting a caption. It explains what the research says, it does not hand out a personal dosing schedule.
Handling
What to actually order
Syringes, alcohol pads, storage cases, travel refrigeration and electrolytes. The supplies directory brings together the links I shared, with seller specifications and an Amazon affiliate disclosure, so you can compare the actual listings.
Business disclosure
Where I sit in this industry
Jorge Abreu is involved in Reign Peptide. Reign compound listings are for laboratory research, not medicines for personal use. The disclosure is stated here, on the about page, and inside the vetting course itself.
After the free stuff
The rest of it lives in Peptide Talk
Six courses and 46 lessons, including the compound library and the vendor and COA vetting course. $19 a month, free trial.